Monday, November 10, 2008
V is for Voice
Our words and our voice are so powerful that we can do great good or great harm with them. Mindfulness is the key. Don Miguel Ruiz's first agreement is Be impeccable with your word. Don Miguel goes on to advise: Never use the power of the word against yourself. Never repeat lies and harmful stories about yourself. Never break your word to self or others.
Notice today what non-supportive stories you tell about yourself:
"With my luck...."
"I don't know how...."
"I always...."
"I'll never...."
Notice how you do or don't use your voice when:
-You feel something's wrong.
-You see someone mistreated.
-You really want to say No, but say Yes anyway.
-It's time to ask for help.
Take care to use your voice well, to choose your thoughts, words, and actions. We all have
the power to tell our unique stories that serve our destinies.
Saturday, February 2, 2008
Ruby Slipper Stories
I live in the Castro in the heart of